Health and Wellbeing

For more information and to enrol Call 03 9376 9088

Trainer: Cathy Connop

Gentle Exercise for Older Adults

Followed by morning tea

Wednesdays 9:45am - 10:45am

Cost: $5 per class $2 concession

   

Fun and Fitness

Whole body workout followed by morning tea

Fridays 9:15am - 10:15am

Cost: $80 per term, $50 concession
   

 

Beginner Self Defence

Learn how to increase your safety, confidence and awareness.

Please wear comfortable casual clothing

Everybody is welcome. Children will need parent permission.

Tuesdays 4pm - 5pm

Cost: Free